Boss Mind Therapy Blog
Located in the northside of Brisbane in the suburb of Arana Hills, QLD, Michelle is a Psychotherapist at Boss Mind Therapy. Specialising in therapy for couples, expectant parents, self-esteem, and stress relief.
Also available at the Boss Mind therapy clinic is Hypnotherapy, which can help with anxiety, trauma resolution, emotional balance, weight loss, alcohol control and autonomy.
Pregnancy Counselling Brisbane
We believe that fear is the biggest hurdle in birthing and parenting. When we can get to the core belief that drives our fear, we can go beneath that fear layer and expose the emotion that needs validation, allowing healing to take place and breakthrough into a space of safety.
Counselling for Couples
To stay or go is a question many face when a relationship is failing.
Stay, and embrace intimacy with another.
Go, and embrace intimacy with self.
Which will appease this ongoing loneliness they feel? ………..Both.
After pregnancy care
Boss Mind Therapy advocates that parents who are calm, aware of their emotional triggers and practice their coping strategies can best support a child to do the same.
We aim to give expected parents a real glimpse into what will come and how to best support themselves and each other.
Covid anxiety during pregnancy
Welcome to 2022, the meme's are circulating, and you would not be alone if you were thinking, "here we go again".
Fear is once again in the air.
How do you emotionally support a pregnant woman?
Moments of hesitation, fear, or guilt are a normal response to creating and raising children.
Why seeing a therapist during pregnancy is helpful
People typically end up in therapy when they are overwhelmed by painful symptoms, where causes cannot be understood. Why are they fearful? Why are they unsure? Why after getting pregnant, are they so fearful of not being ready? Why is fear of birth overshadowing pregnancy?